



Enjoy the rich taste of ASDA Scottish Mackerel Fillets in Brine, a delicious and healthy seafood option perfect for a quick and nutritious meal. These fillets are a convenient and high-quality choice, ideal for those seeking a healthy and flavorful addition to their diet.
Contains: Fish.
Scotland
125 Grams
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy kJ | 1002 | 881 |
| Energy kcal | 241 | 212 |
| Fat | 18g | 16g |
| of which saturates | 4.1g | 3.6g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 20g | 18g |
| Salt | 0.75g | 0.66g |
| Omega 3 (EPA and DHA) | 3.2g | 2.82g |
| We suggest this product provides 1 serving |
For Best Before End: see side of can Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container, refrigerate and consume within 2 days.
High in Omega 3. EPA and DHA are specific types of Omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.
WARNING Extra care has been taken to remove bones, although some may remain.
Mackerel fillets in brine
Ambient
Skinless & Boneless. High in Omega 3.
Mackerel (Scomber scombrus) (Fish) , Water , Salt .