Preparation: Soak in cold water for 10 hours. Change the water several times. The fish will re-hydrate and de-salt. Then the fish is ready to be cooked according to your recipe.
Package Type
Tray
Other Information
Storage: Keep refrigerated at 0-4C.
Origin: Sea Caught: Pacific Ocean FAO 61, Product of China
Distributor: Specialist Foods, Unit 701, 43 Bedford Street, London, WC2E 9HA, United Kingdom.
Brand
Captain Cook
Return To Address
Specialist Foods, Unit 701, 43 Bedford Street, London, WC2E 9HA, United Kingdom.
Typical Valuesper 100g
Energy
420 kJ / 99 kcal
Fat
0.5g
of which saturates
0.2g
Carbohydrate
0.0g
of which sugars
0.0g
Protein
24g
Salt
18g
Ingredients
Pollock (Fish) (Theragra Chalcogramma) 82%, Salt
Allergen Information
Contains Fish
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