

Start your day with For Goodness Shakes Complete365, a delicious and nutritious lactose-free vanilla shake packed with vitamins and minerals. Perfect for busy lifestyles and health-conscious individuals, this convenient super shake offers a balanced and satisfying meal replacement or snack option.
No Added Sugar**Contains naturally occurring sugars.For Goodness Shakes® Complete365 is a UHT lactose-free** super shake with milk fat (1.4%), vanilla flavour and sweeteners. It is enriched with vitamins and minerals.**<0.1 g lactose / 100ml
Suitable for vegetarians Product life guaranteed for 2 weeks.Product information
*Contains naturally occurring sugars.
For Goodness Shakes Complete365 is a UHT lactose-free** super shake with milk fat (1.4%), vanilla flavour and sweeteners. It is enriched with vitamins and minerals.
**<0.1 g lactose / 100mlPackage Type
Recycling Information
Other Information
Store in cool, dry and dark conditions. After opening keep refrigerated and consume within 1-2 days.
Best before: see bottle cap or neck.
Usage:
1 Servings
Additional Information:
Registered Trademark of MyGoodness Ltd.
Brand
Manufacturer
London,
SE1 3ER,
Great Britain.Return To Address
London,
SE1 3ER,
Great Britain.
 
Typical Values 
Per 100ml 
%RI Per 100ml 
%NRV 
377ml Serv 
%RI 377ml Serv 
 
Energy kJ 
330 
4 
 1323kJ 
16 
 
Energy kcal 
78 
4 
 314kcal 
16 
 
Fat (g) 
1.4 
2 
 5.6g 
8 
 
of which saturates (g) 
0.8 
4 
 3.2g 
16 
 
Carbohydrate (g) 
9.9 
4 
 40g 
15 
 
of which sugars (g)* 
4.8 
5 
 19g 
21 
 
Fibre (g) 
1.4 
- 
 5.6g 
- 
 
Protein (g) 
5.8 
12 
 23g 
46% 
 
Salt (g) 
0.20 
3 
 0.8g 
13% 
 
Vitamin A (g) 
48 
 24 
192 
 
 
Vitamin D (g) 
0.30 
 24 
1.2 
 
 
Vitamin K (g) 
4.5 
 24 
18 
 
 
Thiamin (mg) 
0.07 
 24 
0.26 
 
 
Niacin (mg) 
0.96 
 24 
3.8 
 
 
Vitamin B6 (mg) 
0.07 
 20 
0.28 
 
 
Folic Acid (g) 
10 
 20 
40 
 
 
Biotin (g) 
3 
 24 
12 
 
 
Pantothenic Acid (g) 
0.48 
 32 
1.92 
 
 
Potassium (mg) 
0.48 
 24 
1.92 
 
 
Calcium (mg) 
136 
 68 
544 
 
 
Magnesium (mg) 
15 
 16 
60 
 
 
Iron (mg) 
0.56 
 16 
2.24 
 
 
Zinc  (mg) 
0.5 
 20 
2.0 
 
 
Copper (mg) 
0.05 
 20 
0.20 
 
 
Manganese (mg) 
0.08 
 16 
0.32 
 
 
Selenium (g) 
2.2 
 16 
8.8 
 
 
Iodine (g) 
9.0 
 24 
36 
 
 
Chromium (g) 
2.0 
 20 
8.0 
 
 
Molybdenum (g) 
2.5 
 20 
10 
 
 
RI = Rf Intake for an Average Adult (8400 kJ/2000 kcal) 
 
 
 
 
 
 
NRV = Nutrient Reference Value 
 
 
 
 
 
 
*Contains naturally occurring sugars 
 
 
 
 
 
 
Typical Values 
Per 100ml 
%RI Per 100ml 
%NRV 
377ml Serv 
%RI 377ml Serv 
 
Energy kJ 
330 
4 
 1323kJ 
16 
 
Energy kcal 
78 
4 
 314kcal 
16 
 
Fat (g) 
1.4 
2 
 5.6g 
8 
 
of which saturates (g) 
0.8 
4 
 3.2g 
16 
 
Carbohydrate (g) 
9.9 
4 
 40g 
15 
 
of which sugars (g)* 
4.8 
5 
 19g 
21 
 
Fibre (g) 
1.4 
- 
 5.6g 
- 
 
Protein (g) 
5.8 
12 
 23g 
46% 
 
Salt (g) 
0.20 
3 
 0.8g 
13% 
 
Vitamin A (g) 
48 
 24 
192 
 
 
Vitamin D (g) 
0.30 
 24 
1.2 
 
 
Vitamin K (g) 
4.5 
 24 
18 
 
 
Thiamin (mg) 
0.07 
 24 
0.26 
 
 
Niacin (mg) 
0.96 
 24 
3.8 
 
 
Vitamin B6 (mg) 
0.07 
 20 
0.28 
 
 
Folic Acid (g) 
10 
 20 
40 
 
 
Biotin (g) 
3 
 24 
12 
 
 
Pantothenic Acid (g) 
0.48 
 32 
1.92 
 
 
Potassium (mg) 
0.48 
 24 
1.92 
 
 
Calcium (mg) 
136 
 68 
544 
 
 
Magnesium (mg) 
15 
 16 
60 
 
 
Iron (mg) 
0.56 
 16 
2.24 
 
 
Zinc  (mg) 
0.5 
 20 
2.0 
 
 
Copper (mg) 
0.05 
 20 
0.20 
 
 
Manganese (mg) 
0.08 
 16 
0.32 
 
 
Selenium (g) 
2.2 
 16 
8.8 
 
 
Iodine (g) 
9.0 
 24 
36 
 
 
Chromium (g) 
2.0 
 20 
8.0 
 
 
Molybdenum (g) 
2.5 
 20 
10 
 
 
RI = Rf Intake for an Average Adult (8400 kJ/2000 kcal) 
 
 
 
 
 
 
NRV = Nutrient Reference Value 
 
 
 
 
 
 
*Contains naturally occurring sugars 
 
 
 
 
 Ingredients
Allergen Information
Dietary Information
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