

Frylight 1 Cal Olive Oil Cooking Spray is a revolutionary way to reduce fat in your cooking, perfect for health-conscious individuals looking for a delicious and guilt-free cooking experience.
Replace oil or butter with Frylight and use up to 95% less fat.*This bottle can cook up to 190 meals!**Based on using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook.Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.
Suitable for vegetariansProduct information
This bottle can cook up to 190 meals!*
*Based on using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook.
Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.Country of Origin
Storage
Keep in a cool, dark place.
Sprays best at room temperature.Preparation and Usage
Shake and then press nozzle several times to activate.
- Use enough sprays to cover the entire cooking surface well.
- Works best at medium cooking temperatures.Instructions
Shake well. When new press the button firmly a few times to activate spray. Spray with a rapid sweeping motion over clean, dry, unheated cooking surface - allow about 4 sprays per 10\ frying pan. Bring utensils to full cooking temperature before adding food.
Tips:
When shallow frying use a slightly lower heat than when using conventional oil. Line oven trays /bakeware with foil (spray on foil).
If spray performance becomes poor, turn nozzle 1/4 to 1/2 a turn and try again.
Usage suggestions:
- Lighter chips & roast potatoes: Peel and cut as usual, parboil, transfer to foil lined tray sprayed with FryLight, spray food and bake in a hot oven. Spray once during cooking.
- Yorkshire pudding: Keep pre-sprayed tin hot on stove before adding batter.
- Meats: Spray directly on meats before grilling to prevent stickingPackage Type
Recycling Information
Other Information
Olive oil emulsion cooking spray
Storage:
Do not refrigerate.
Keep in a cool, dark place.
Usage:
190 Servings
Additional Information:
Frylight and Frylight 1 cal are registered trademarks. International patents apply.
Brand
Manufacturer
EU: Saputo Dairy Ireland,
3rd Floor,
Kilmore House,
Park Lane,
Dublin 1.Return To Address
If you are not entirely satisfied or have any other comments, please contact us at:
UK: Freepost Saputo.
EU: Saputo Dairy Ireland,
3rd Floor,
Kilmore House,
Park Lane,
Dublin 1.
Typical Values
per spray/0.2ml
per 100ml
Energy
4kJ/1kcal
1980kJ/481kcal
Total fats
0.1g
49.5g
-of which Saturates
0g
7.1g
Carbohydrate
0g
0.1g
-of which Sugars
0g
0g
Protein
0g
0g
Salt
0g
0g
Typical Values
per spray/0.2ml
per 100ml
Energy
4kJ/1kcal
1980kJ/481kcal
Total fats
0.1g
49.5g
-of which Saturates
0g
7.1g
Carbohydrate
0g
0.1g
-of which Sugars
0g
0g
Protein
0g
0g
Salt
0g
0g
Ingredients
Allergen Information
Dietary Information