



We use the finest British rolled oats mixed with delicious apple pieces and just a touch of cinnamon which comes to life when cooked. Our recipe makes for a tasty porridge with added milk protein to give 13g of protein per serving and plenty of fibre, all in a handy pot for breakfast on the go.
Suitable for vegetariansProduct information
Country of Origin
Storage
Preparation and Usage
Add boiling water to the line inside the pot
For thicker porridge add less water, for thinner add more water
Stir thoroughly and then replace the foil lid
Leave to stand for 2 or 3 minutes
Remove lid, stir, leave for 1 minute and then EnjoyPackage Type
Other Information
Porridge with Apple & Cinnamon
Storage:
Store in cool dry place
For Best Before, see base.
Safety Warning:
Caution: Product may be hot to hold.
Pot should not be placed in the microwave.
Brand
When you have something to aim for, something that stretches and tests your metal, something that triggers the endorphins when the seemingly mountainous becomes achievable. That rush, the adrenaline, that overwhelming feeling of... I made it' - that's a great feeling. We've been there too.
We've made it our mission to help you on your journey whatever the goal may be. We're bent on helping make mornings a little bit EASIER for you so you don't have to think too much while you get sorted for the day and focus on the job at hand. 
Breakfast just got better.
#FuelYourJourneyManufacturer
Brahan,
Dingwall,
IV7 8EE,
UK.Return To Address
Brahan,
Dingwall,
IV7 8EE.
www.fuel10k.com
 
Typical Values 
Per 100g 
Per 70g Pot 
 
Energy  
1551kJ / 369kcal 
1086kJ / 258kcal 
 
Fat  
5.9g 
4.1g 
 
 of which saturates  
1.0g 
0.7g 
 
Carbohydrate  
57.6g 
40.3g 
 
 of which sugars  
20.9g 
14.6g 
 
Fibre  
6.3g 
4.4g 
 
Protein  
18.6g 
13.0g 
 
Salt  
0.16g 
0.11g 
 
Typical Values 
Per 100g 
Per 70g Pot 
 
Energy  
1551kJ / 369kcal 
1086kJ / 258kcal 
 
Fat  
5.9g 
4.1g 
 
 of which saturates  
1.0g 
0.7g 
 
Carbohydrate  
57.6g 
40.3g 
 
 of which sugars  
20.9g 
14.6g 
 
Fibre  
6.3g 
4.4g 
 
Protein  
18.6g 
13.0g 
 
Salt  
0.16g 
0.11g 
Ingredients
Allergen Information
Allergy Information
Dietary Information
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.