

Satisfy your craving for flavour with John West Infused Salad OTG Chilli & Garlic – a convenient and delicious meal packed with protein and flavour. This ready-to-eat salad is perfect for a quick lunch or light dinner, offering a balanced and healthy option.
17g Protein Per Pack, 1 of 5 a Day, With Long Grain & Wild Rice, Low Sugar, No Artificial Colours, Flavours or Preservatives
Product information
Preparation and Usage
Remove foil lid and eat directly from the dish.Package Type
Recycling Information
Other Information
Tuna with Rice, Red Peppers, Soy Beans, Bamboo, Carrots, Wild Rice with a Chilli and Garlic Sauce.
Storage:
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Origin:
Individually caught by pole line
Additional Information:
Packaged in a protective atmosphere.
Brand
Manufacturer
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.Return To Address
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: ahoy-there@john-west.com
 
Typical Values 
Per 100g 
Per Pack 
 
Energy 
563kJ 
1239kJ 
 
 135kcal 
297kcal 
 
Fat 
6.3g 
14g 
 
(of which saturates) 
0.8g 
1.8g 
 
Carbohydrate 
11g 
24g 
 
(of which sugars) 
3.0g 
6.6g 
 
Fibre 
1.3g 
2.9g 
 
Protein 
7.8g 
17g 
 
Salt 
1.0g 
2.2g 
 
Typical Values 
Per 100g 
Per Pack 
 
Energy 
563kJ 
1239kJ 
 
 135kcal 
297kcal 
 
Fat 
6.3g 
14g 
 
(of which saturates) 
0.8g 
1.8g 
 
Carbohydrate 
11g 
24g 
 
(of which sugars) 
3.0g 
6.6g 
 
Fibre 
1.3g 
2.9g 
 
Protein 
7.8g 
17g 
 
Salt 
1.0g 
2.2g 
Ingredients
Allergen Information
Allergy Information
Dietary Information
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