Linwoods Organic Active Nuts Walnuts 70g

Product details Description Organic Active Nuts Walnuts Organic Source of vitamin E High in manganese and omega 3 I've been activated You'll go nuts for the crunch! Soaked and slow dried for enhanced flavour and texture Gluten and dairy free diets Suitable for vegetarians and vegan Soaking removes bitterness and enhances the natural flavour of the nut. These soaked organic walnuts have nothing added. High in omega 3 and a source of phosphorous, they are the perfect healthy snack! Soaking removes bitterness and enhances the natural flavour of the nut. Find us on Facebook and Twitter Packaged in a protective atmosphere. EU Organic Soil Association Organic (GB Organic Certification 5) Nutrition Table of Nutritional Information This pack contains 2 Servings Per 100g Per 35g Energy kJ 3057kJ 1070kJ Energy kcal 741kcal 259kcal Fat 72g 25g Of which: - - Saturates 8g 2.8g Monounsaturates 13g 4g Polyunsaturates 49g 17g Carbohydrate 1.5g 0.5g Of which: - - Sugars 1.5g 0.5g Fibre 6.6g 2.3g Protein 18g 6g Salt 0.5g <0.5g RI= Reference intake of an average adult (8400 kJ / 2000 kcal) Table of Vitamins and Minerals Information This pack contains 2 Servings Per 100g %RI* Per 35g %RI* Vitamin E 5.4mg 45% 1.9mg 16% Calcium 83mg 10% 29mg 4% Phosphorus 350mg 50% 122mg 18% Magnesium 130mg 35% 45.5mg 12% Iron 2.6mg 19% 1mg 7% Zinc 2.5mg 25% 0.9mg 9% Copper 0.9mg 88% <0.5mg 31% Manganese 3.3mg 165% 1.1mg 58% NRV = Nutrient Reference Value Table of Omega 3 & Omega 6 Information This pack contains 2 Servings Per 100g Per 35g Omega 3 (Alpha-Linolenic Acid) 7.1g 2.5g *RI = Reference intake - - Contains naturally occurring sugars - - Pack contains 2 servings (serving size 35g) - - Ingredients 100% Organic Walnuts Dietary Information Health Storage Packaging Manufacturer Address Customer rating