Start your day with a delicious and nutritious boost with these M&S peanut and raspberry breakfast bars! These chewy bars are packed with oats, seeds, and fruit, making them a perfect healthy and convenient breakfast option. Perfect for busy mornings or a satisfying snack.
Vitamin D contributes to the maintenance of normal bones and teeth. Calcium is needed for the maintenance of normal bones and teeth. Protein contributes to the maintenance of muscle mass.
Suitable for vegetariansProduct information
Country of Origin
Package Type
Recycling Information
Other Information
4 breakfast bars made with mixed seeds, peanut butter, peanuts, gluten free oats and freeze-dried raspberries with added Calcium and vitamin D
Storage:
For best before, see side of pack. Store in a cool, dry place.
Safety Warning:
The oats in this product have been carefully sourced to ensure they are free from gluten and gluten cross contamination. Oats may not be suitable for everybody following a gluten free diet.
Usage:
4 Servings
Origin:
Made in the UK with ingredients from more than one country
Additional Information:
FSC - FSC Mix, Paper, FSCC023017, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
 Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
 
Typical Values 
per 100g 
per 38g bar 
Reference intake (adult) 
 
Energy kJ 
1994 
758 
8400kJ/ 
 
Energy kcal 
478 
182 
2000kcal 
 
Fat 
27.3g 
10.4g 
70g 
 
of which saturates 
2.6g 
1.0g 
20g 
 
Carbohydrate 
36.9g 
14.0g 
 
 
of which sugars 
14.9g 
5.7g 
90g 
 
Fibre 
8.9g 
3.4g 
 
 
Protein 
16.8g 
6.4g 
 
 
Salt 
0.20g 
0.08g 
6g 
 
Calcium mg (RI%) 
316 (39) 
120 (15) 
 
 
Vitamin D g (RI%) 
2 (40) 
0.75 (15) 
 
 
Serves: 4 
 
 
 
 
Typical Values 
per 100g 
per 38g bar 
Reference intake (adult) 
 
Energy kJ 
1994 
758 
8400kJ/ 
 
Energy kcal 
478 
182 
2000kcal 
 
Fat 
27.3g 
10.4g 
70g 
 
of which saturates 
2.6g 
1.0g 
20g 
 
Carbohydrate 
36.9g 
14.0g 
 
 
of which sugars 
14.9g 
5.7g 
90g 
 
Fibre 
8.9g 
3.4g 
 
 
Protein 
16.8g 
6.4g 
 
 
Salt 
0.20g 
0.08g 
6g 
 
Calcium mg (RI%) 
316 (39) 
120 (15) 
 
 
Vitamin D g (RI%) 
2 (40) 
0.75 (15) 
 
 
Serves: 4 
 
 
 Ingredients
Allergen Information
Allergy Information
Dietary Information
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