

Enjoy a delicious and protein-packed start to your day with these M&S High Protein White Rolls. Perfect for a satisfying and healthy breakfast or lunch, these rolls are a convenient and tasty way to boost your protein intake. A great option for vegetarians seeking a high-protein meal.
M&S High Protein White RollsWhite rolls made with a blend of wheat and yeast protein, glazed and topped with golden linseeds. Ideal for a high protein lunch. Source of fibre. Source of Vitamin D. 12g protein. Five per pack.
Suitable for freezingSuitable for vegetarians Product life guaranteed for 2 days excluding delivery day, with an average of 3 days.Product information
White rolls made with a blend of wheat and yeast protein, glazed and topped with golden linseeds. Ideal for a high protein lunch. Source of fibre. Source of Vitamin D. 12g protein. Five per pack.
12g Protein
Eat well
Source of Fibre
Source of Vitamin D
Suitable for vegetariansCountry of Origin
Storage
For best before, see top of pack.
Store in a cool, dry place, away from sunlight.
Freeze by date mark shown and use within 1 month. Defrost thoroughly before use.Package Type
Recycling Information
Other Information
4 Servings
Additional Information:
 Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
 
Typical Values 
per 100g 
per 70g roll 
Reference intake (adult) 
 
Energy kJ 
1176 
823 
8400kJ/ 
 
Energy kcal 
279 
195 
2000kcal 
 
Fat 
5.0g 
3.5g 
70g 
 
of which saturates 
1.0g 
0.7g 
20g 
 
Carbohydrate 
38.4g 
26.9g 
 
 
of which sugars 
2.1g 
1.5g 
90g 
 
Fibre 
5.7g 
4.0 
 
 
Protein 
17.2g 
12g 
 
 
Salt 
0.68g 
0.48g 
6g 
 
Vitamin D g (RI%) 
0.75(15) 
0.53(11) 
 
 
Serves: 4 
 
 
 
 
RI = Reference Intake 
 
 
 
 
Typical Values 
per 100g 
per 70g roll 
Reference intake (adult) 
 
Energy kJ 
1176 
823 
8400kJ/ 
 
Energy kcal 
279 
195 
2000kcal 
 
Fat 
5.0g 
3.5g 
70g 
 
of which saturates 
1.0g 
0.7g 
20g 
 
Carbohydrate 
38.4g 
26.9g 
 
 
of which sugars 
2.1g 
1.5g 
90g 
 
Fibre 
5.7g 
4.0 
 
 
Protein 
17.2g 
12g 
 
 
Salt 
0.68g 
0.48g 
6g 
 
Vitamin D g (RI%) 
0.75(15) 
0.53(11) 
 
 
Serves: 4 
 
 
 
 
RI = Reference Intake 
 
 
 Ingredients
Allergen Information
Allergy Information
Dietary Information
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