

Create a delicious and authentic Kashmiri Rogan Josh at home with this easy-to-use curry kit. This complete kit contains everything you need for a flavorful and aromatic meal, perfect for a weeknight dinner or a special occasion. It's a fantastic way to experience the tastes of India without the fuss.
M&S Kashmiri Rogan Josh Curry Kit
Suitable for vegetariansProduct information
Country of Origin
Storage
Preparation and Usage
Serve hot.Recipes
Kashmiri Rogan Josh - serves 2
In addition you will need...
400g diced lamb
100ml water
1 tbsp of oil
Cooking instructions...
Preheat the oven 160C / 140C Fan / Gas 3.
1. Heat the oil in a pan and add the sachet of whole spices. Stir until spices begin to pop.
2. Stir in the lamb and cook until browned, then spoon in the jar of base masala mix and bring to a simmer.
3. Add the cooking sauce and water and bring to the boil. Transfer to an ovenproof casserole dish with a lid and cook in the oven for 90 min.
For a vegetarian option why not try replacing the lamb with aubergine or chickpeas, potato, carrot, red onion and mushrooms.
Finishing touches...
Garnish with natural yogurt and fresh coriander.
Do not reheat.Package Type
Other Information
2 Servings
Additional Information:
This product contains whole spices. The oils in the sauce may naturally separate. This will not affect the eating quality.
Card - Paper - widely recycled
Jar - Glass - widely recycled
Lid - Metals - widely recycled
Film - Plastics - not currently recycled
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Kashmiri Curry Sauce:
 
Typical Values 
per 100g 
per 1/2 jar (45g) 
Reference intake (adult) 
 
Energy kJ 
542 
244 
8400kJ/ 
 
Energy kcal 
131 
59 
2000kcal 
 
Fat  
9.6g 
4.3g 
70g 
 
of which saturates  
6.2g 
2.8g 
20g 
 
Carbohydrate  
7.9g 
3.6g 
 
 
of which sugars  
3.9g 
1.8g 
90g 
 
Fibre  
2.3g 
1.0g 
 
 
Protein  
2.0g 
0.9g 
 
 
Salt  
1.00g 
0.45g 
6g 
 
Serves: 2 
 
 
 
Kashmiri Dried Spice Blend:
 
Typical Values 
per 100g 
per 1/2 jar (95g) 
Reference intake (adult) 
 
Energy kJ 
571 
542 
8400kJ/ 
 
Energy kcal 
137 
130 
2000kcal 
 
Fat  
7.6g 
7.2g 
70g 
 
of which saturates  
4.3g 
4.1g 
20g 
 
Carbohydrate  
12.7g 
12.1g 
 
 
of which sugars  
9.5g 
9.0g 
90g 
 
Fibre  
3.9g 
3.7g 
 
 
Protein  
2.5g 
2.4g 
 
 
Salt  
1.00g 
0.95g 
6g 
 
Serves: 2 
 
 
 
 
Typical Values 
per 100g 
per 1/2 pack (2.2g) 
Reference intake (adult) 
 
Energy kJ 
680 
15 
8400kJ/ 
 
Energy kcal 
164 
4 
2000kcal 
 
Fat  
5.0g 
0.1g 
70g 
 
of which saturates  
0.6g 
<0.1g 
20g 
 
Carbohydrate  
13.5g 
0.3g 
 
 
of which sugars  
0.6g 
<0.1g 
90g 
 
Fibre  
23.8g 
0.5g 
 
 
Protein  
4.4g 
0.1g 
 
 
Salt  
0.05g 
<0.1g 
6g 
 
Serves: 2 
 
 
 
Kashmiri Curry Sauce:
 
Typical Values 
per 100g 
per 1/2 jar (45g) 
Reference intake (adult) 
 
Energy kJ 
542 
244 
8400kJ/ 
 
Energy kcal 
131 
59 
2000kcal 
 
Fat  
9.6g 
4.3g 
70g 
 
of which saturates  
6.2g 
2.8g 
20g 
 
Carbohydrate  
7.9g 
3.6g 
 
 
of which sugars  
3.9g 
1.8g 
90g 
 
Fibre  
2.3g 
1.0g 
 
 
Protein  
2.0g 
0.9g 
 
 
Salt  
1.00g 
0.45g 
6g 
 
Serves: 2 
 
 
 
Kashmiri Dried Spice Blend:
 
Typical Values 
per 100g 
per 1/2 jar (95g) 
Reference intake (adult) 
 
Energy kJ 
571 
542 
8400kJ/ 
 
Energy kcal 
137 
130 
2000kcal 
 
Fat  
7.6g 
7.2g 
70g 
 
of which saturates  
4.3g 
4.1g 
20g 
 
Carbohydrate  
12.7g 
12.1g 
 
 
of which sugars  
9.5g 
9.0g 
90g 
 
Fibre  
3.9g 
3.7g 
 
 
Protein  
2.5g 
2.4g 
 
 
Salt  
1.00g 
0.95g 
6g 
 
Serves: 2 
 
 
 
 
Typical Values 
per 100g 
per 1/2 pack (2.2g) 
Reference intake (adult) 
 
Energy kJ 
680 
15 
8400kJ/ 
 
Energy kcal 
164 
4 
2000kcal 
 
Fat  
5.0g 
0.1g 
70g 
 
of which saturates  
0.6g 
<0.1g 
20g 
 
Carbohydrate  
13.5g 
0.3g 
 
 
of which sugars  
0.6g 
<0.1g 
90g 
 
Fibre  
23.8g 
0.5g 
 
 
Protein  
4.4g 
0.1g 
 
 
Salt  
0.05g 
<0.1g 
6g 
 
Serves: 2 
 
 
 Ingredients
Onions, Unsalted Butter (Milk), Onion Pure, Garlic, Garlic Pure, Tomato Paste, Ginger Pure, Concentrated Lemon Juice, Sea Salt
Kashmiri Curry Sauce:
Tomato Passata, Tomato Paste, Soft Brown Sugar, Ginger Pure, Unsalted Butter (Milk), Onion Pure, Ground Spices (Kashmiri Chilli Peppers, Paprika, Chilli, Black Pepper, Turmeric, Cardamom, Cloves), Garlic Pure, Concentrated Lemon Juice, Rapeseed Oil, Salt, Ground Bay Leaves
Kashmiri Dried Spice Blend:
Cinnamon, Roasted Coriander Seeds, Dried Kashmiri Chillies, Roasted Whole Cardamom, ClovesAllergen Information
Base Masala Paste:
Not suitable for Sesame allergy sufferers due to manufacturing methods.
Kashmiri Curry Sauce:
Not suitable for Sesame allergy sufferers due to manufacturing methods.
Kashmiri Dried Spice Blend:
Not suitable for Sesame allergy sufferers due to manufacturing methods.Dietary Information
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