

Elevate your baking with M&S Light Rye Flour, a speciality flour crafted from an ancient wheat variety for breads and bakes with a uniquely tangy flavour. Perfect for creating artisanal sourdough starters and adding depth to your recipes.
M&S Light Rye Flour Speciality light rye flour made from an ancient wheat variety with a tangy flavour for complex and flavoursome breads and bakes. Ideal for artisanal-style breads. Use a blend of rye flour and strong white flour to create a sourdough starter that is full of flavour. High in fibre. Suitable for vegans.
Suitable for vegetariansProduct information
Speciality light rye flour made from an ancient wheat variety with a tangy flavour for complex and flavoursome breads and bakes. Ideal for artisanal-style breads. Use a blend of rye flour and strong white flour to create a sourdough starter that is full of flavour. High in fibre. Suitable for vegans. Country of Origin
Preparation and Usage
Use a blend of Rye Flour and Strong White Flour to create a sourdough starter that is full of flavour.
Flour is a raw ingredient and must be thoroughly cooked or baked before eating.Recipes
8-10 Cookies
Enjoy subtly toasty chocolate cookies for any occasion.
200g dark chocolate (70% cocoa)
125g unsalted butter
150g dark muscovado
100g caster sugar
2 large eggs
65g light rye flour
65g plain flour
22g cocoa powder
8g baking powder
1/2 tsp salt, plus extra for sprinkling
Oven 180C / Fan 160C / Gas mark 4
1. Preheat oven to 180C/Fan 160C/Gas mark 4 and line a baking tray with greaseproof paper.
2. Place butter and chocolate in a heatproof bowl over simmering water, and allow to melt, stirring occasionally. Once melted, set aside.
3. In a large mixing bowl beat together the eggs and sugars with a handheld electric whisk on a medium-high setting. Beat the mixture for 5 mins until light, fluffy and aerated.
4. Gradually add in the slightly cooled chocolate mixture and mix until well-incorporated.
5. Sift the flours, cocoa powder, baking powder and salt. Gently fold into the chocolate mixture being careful to not knock out any air.
6. Using an ice cream scoop, carefully spoon out the mixture onto the baking sheet. Ensure to leave space between each cookie as they'll spread in the oven.
7. Sprinkle each cookie with flaky sea salt and bake for 12 mins. The cookies will come out of the oven slightly domed but they will flatten a little as they cool.Package Type
Recycling Information
Other Information
Light rye flour
Storage:
For Best Before (BB), see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.
Additional Information:
 Marks and Spencer plc
Brand
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
 
Typical Values 
per 100g 
Reference intake (adult) 
 
Energy kJ 
1381 
8400kJ 
 
Energy kcal 
326 
2000kcal 
 
Fat 
1.3g 
70g 
 
of which saturates 
0.1g 
20g 
 
Carbohydrate 
67.5g 
 
 
of which sugars 
2.0g 
90g 
 
Fibre 
8.5g 
 
 
Protein 
6.9g 
 
 
Salt 
0.03g 
6g 
 
Typical Values 
per 100g 
Reference intake (adult) 
 
Energy kJ 
1381 
8400kJ 
 
Energy kcal 
326 
2000kcal 
 
Fat 
1.3g 
70g 
 
of which saturates 
0.1g 
20g 
 
Carbohydrate 
67.5g 
 
 
of which sugars 
2.0g 
90g 
 
Fibre 
8.5g 
 
 
Protein 
6.9g 
 
 
Salt 
0.03g 
6g 
Ingredients
Allergen Information
Allergy Information
Dietary Information
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