M&S Mediterranean Nuts & Seeds Blend - 150g

£6.94
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Description
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M&S Mediterranean Inspired Nuts & SeedsA topping bursting with 15 plants. Perfect for salads, brunch and bagels. High in fibre. Source of protein. Low in sugar.

Product information
M&S Mediterranean Inspired Nuts & Seeds

A topping bursting with 15 plants. Perfect for salads, brunch and bagels. High in fibre. Source of protein. Low in sugar.
A Topping Bursting with 15 Plants - Perfect for Salads, Brunch and Bagels, Eat well, High in Fibre, Source of Protein, Low in Sugar, Suitable for vegetarians
Country of Origin
Italy

Suitable for vegetarians

LIFE 1m+

Product life guaranteed for more than 1 month.

Package Type
Box
Recycling Information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
A selection of spiced nuts and seeds

Storage:
Once opened, store in an airtight container and eat within 1 week.

Safety Warning:
May contain small pieces of shell.
Not suitable for children under 36 months due to potential choking hazard.

Usage:
6 Servings

Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Valuesper 100gper smaL handful (25g)Reference inatke (adult)
Energy kJ 2427 607 8400kJ/
Energy kcal 586 147 2000kcal
Fat 46.6g 11.7g 70g
of which saturates 5.9g 1.5g 20g
Carbohydrate 14.3g 3.6g
of which sugars 4.3g 1.1g 90g
Fibre 11.1g 2.8g
Protein 21.8g 5.5g
Salt 1.18g 0.30g 6g
Serves: 6
Typical Valuesper 100gper smaL handful (25g)Reference inatke (adult)
Energy kJ 2427 607 8400kJ/
Energy kcal 586 147 2000kcal
Fat 46.6g 11.7g 70g
of which saturates 5.9g 1.5g 20g
Carbohydrate 14.3g 3.6g
of which sugars 4.3g 1.1g 90g
Fibre 11.1g 2.8g
Protein 21.8g 5.5g
Salt 1.18g 0.30g 6g
Serves: 6
Ingredients
Pumpkin Seeds (10%), Sunflower Seeds (10%), Roasted Almonds (9%), Roasted Cashew Nuts (9%), Roasted Hazelnuts (8%), Brazil Nuts (8%), Pine Nuts (8%), Roasted Pecan Nuts (7%), Roasted Edamame Soybeans, Chickpeas, Corn, Roasted Broad Beans, Sunflower Oil, Maize, Salt, Rice Flour, Chia Seeds, Ground Paprika, Basil, Dried Lemon, Dried Tomatoes, Dried Onions, Sesame Seeds, Black Sesame Seeds, Dried Rosemary, Chilli Powder, Ground Carob, Ground Pepper, Thyme, Parsley, Fennel Seeds, Dried Garlic, Flavouring, Yeast Extract, Dried Oregano
Allergen Information
Contains Almonds, Contains Brazil Nuts, Contains Cashew Nuts, Contains Hazelnuts, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Pecan Nuts, Contains Sesame, Contains Soya
Allergy Information
Contains Soya.
Not suitable for those with a Nut, Peanut and Milk allergy and Coeliacs.
Dietary Information
Suitable for Vegetarians

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