"M&S Microwave Wholegrain Basmati Rice & QuinoaA tasty blend of wholegain basmati rice and red and white quinoa. It's a great addition to leafy salads or as a side. Microwave in 2 minutes. "
Product informationSuitable for the microwaveSuitable for vegetarians
| Energy kJ | 558 | 698 | 8400kJ/ |
| Energy kcal | 132 | 165 | 2000kcal |
| Fat | 1.9g | 2.3g | 70g |
| of which saturates | 0.3g | 0.4g | 20g |
| Carbohydrate | 23.3g | 29.1g | |
| of which sugars | 0.3g | 0.4g | 90g |
| Fibre | 4.6g | 5.8g | |
| Protein | 3.2g | 4.0g | |
| Salt | 0.78g | 0.97g | 6g |
| Serves: 2 |
| Energy kJ | 558 | 698 | 8400kJ/ |
| Energy kcal | 132 | 165 | 2000kcal |
| Fat | 1.9g | 2.3g | 70g |
| of which saturates | 0.3g | 0.4g | 20g |
| Carbohydrate | 23.3g | 29.1g | |
| of which sugars | 0.3g | 0.4g | 90g |
| Fibre | 4.6g | 5.8g | |
| Protein | 3.2g | 4.0g | |
| Salt | 0.78g | 0.97g | 6g |
| Serves: 2 |