

Indulge in the exquisite taste of organically farmed Scottish salmon with these M&S fillets, a premium choice for health-conscious consumers seeking authentic British groceries.
M&S Organic 2 Salmon FilletsOrganically farmed, Scottish salmon fillets. Simply season and pan-fry for 14 to 16 minutes. Source of protein and Omega-3. Two per pack. M&S Organic is produced with fewer pesticides, no artificial colours or preservatives, no routine use of antibiotics, and no genetically modified ingredients or manufactured herbicides.Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood youâd expect from M&S.
Suitable for freezingOrganic Product life guaranteed for 3 days excluding delivery day, with an average of 4 days.Product information
Organically farmed, Scottish salmon fillets. Simply season and pan-fry for 14 to 16 minutes. Source of protein and Omega-3. Two per pack.
M&S Organic is produced with fewer pesticides, no artificial colours or preservatives, no routine use of antibiotics, and no genetically modified ingredients or manufactured herbicides.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood youd expect from M&S. Storage
Instructions
Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.; Oven cook - From Chilled. 17 mins
Electic 190C
Fan 170C
Gas 5
Preheat oven. Dot with butter and season with salt and pepper. Wrap product loosely in foil. Place on a baking tray.; Shallow Fry - From Chilled. 10-12 mins
Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.Package Type
Recycling Information
Other Information
2 Defrosted organic salmon (Salmo salar) fillets
Storage:
Suitable for Freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product is raw and must be cooked. May contain bones.
Additional Information:
RSPCA Assured - Certification Mark, From producers inspected to RSPCA welfare standards by the RSPCA's independent farm assurance scheme.
GB-Org-05 - UK Agriculture
When this pack is opened you may notice a faint natural odour. Any odour will quickly disappear after a few minutes.
M&S
Brand
100% of M&S Fish and Shellfish is responsibly sourced.
Find out more about sourcing at marksandspencer.com/fish
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g:
per 120g fillet
Energy
982kJ/236kcal
Fat
17.8g
of which saturates
2.7g
Carbohydrate
0.4g
of which sugars
0.1g
Fibre
<0.5g
Protein
18.6g
Salt
0.20g
Omega 3
2.7g
3.2g
of which long chain Omega 3
1.4g
1.7g
Typical Values
per 100g:
per 120g fillet
Energy
982kJ/236kcal
Fat
17.8g
of which saturates
2.7g
Carbohydrate
0.4g
of which sugars
0.1g
Fibre
<0.5g
Protein
18.6g
Salt
0.20g
Omega 3
2.7g
3.2g
of which long chain Omega 3
1.4g
1.7g
Allergen Information
Dietary Information