Enjoy a convenient and delicious meal with Merchant Gourmet Beluga Lentils, perfectly cooked with onion, bay leaf, and olive oil. These versatile lentils are high in protein and fiber, making them a healthy and satisfying addition to any meal. They're ideal for busy weeknights or creating exciting new dishes.
- Ready-to-eat convenience: Simply heat and enjoy!
- High in protein and fiber: A nutritious and satisfying meal option.
- Versatile use: Perfect for salads, burgers, bolognese, and more.
- Simply cooked: With onion, bay leaf, and olive oil for delicious flavour.
- Vegetarian and vegan friendly: Suitable for various dietary needs.
Description
xWe have an appetite for change; to help save the planet one delicious plant-based meal at a time.Join us on our mission by enjoying these Beluga lentils that have been simply cooked with onion, bay leaf, water and olive oil. These lentils absorb sauces beautifully, they hold their shape well and work wonderfully in lentil burgers, bolognese and salads.
Suitable for the microwaveSuitable for vegetariansProduct information
We have an appetite for change; to help save the planet one delicious plant-based meal at a time.
Join us on our mission by enjoying these Beluga lentils that have been simply cooked with onion, bay leaf, water and olive oil. These lentils absorb sauces beautifully, they hold their shape well and work wonderfully in lentil burgers, bolognese and salads.High in Protein, Simply Cooked, Source of Fibre, One of your 5 a day, Vegetarian Society Approved - Vegan
Storage
Ready to Eat
Preparation and Usage
Simple to prepare
Squeeze the pouch to loosen the lentils.
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
Instructions
Hob - From Ambient. Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then cut open and serve.; Microwave - From Ambient. Lay the unopened pack on its side and heat using the guidelines below.
Watts 900, Time (secs) 40.
Watts 750, Time (secs) 60*.
Watts 500, Time (secs) 120.
Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.
Recipes
A recipe for change
For a quick and simple veggie burger, mix Beluga Lentils, finely chopped spring onions and a grated carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil. Form into small patties, then fry in olive oil until golden on both sides. Place a pattie on a burger bun, add your favourite garnish and enjoy!
Package Type
Pouch
Recycling Information
Pouch - Plastic - Not Currently Recycled
Other Information
Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Usage:
2 Servings
Brand
Merchant Gourmet
We've spent over 25 years sourcing the best-tasting ingredients from around the globe. Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare. These Beluga Lentils have been simply cooked with onion, olive oil and bay leaf. With a firm texture, delicate taste and unique appearance, they work perfectly in salads, veggie burgers and stews.Find more recipes at merchant-gourmet.com
Manufacturer
Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Return To Address
Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Typical Values
per 100g (as sold):
Energy kJ/kcal:
601/142
Fat:
1.7g
of which saturates:
0.3g
Carbohydrate:
19g
of which sugars:
0.6g
Fibre:
4g
Protein:
11g
Salt:
0.02g
Ingredients
Cooked Beluga Lentils (92%) (Water, Beluga Lentils), Onion (6%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
Allergen Information
May Contain Cereals Containing Gluten, May Contain Mustard
Allergy Information
May contain traces of Gluten containing Cereal and Mustard.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
