Ocado Dried Pitted Dates.High in fibre - It is recommended we eat more foods containing fibre as part of a healthy balanced diet.These dried pitted dates are perfect for baking, cooking and snacking. Chop and sprinkle on top of your breakfast or yoghurt, blend into smoothies, or add to homemade granola, cakes and biscuits.Search 'Ocado dried fruit' to see more of our huge range of delicious dried fruits.
Product informationSuitable for vegetarians
Product life guaranteed for 1 month.
| Energy | 1002kJ | 301kJ | 8400kJ |
| Energy | 235kcal | 71kcal | 2000kcal |
| Fat | 0.6g | <0.5g | 70g |
| of which saturates | 0.3g | <0.1g | 20g |
| Carbohydrate | 59g | 18g | 260g |
| of which sugars | 58g | 17g | 90g |
| Fibre | 7.5g | 2.3g | 24g |
| Protein | 2.4g | 0.7g | 50g |
| Salt | 0.03g | <0.01g | 6g |
| *Reference Intake (RI) figures for an average adult. | |||
| This pack contains approx. 8 servings. |
| Energy | 1002kJ | 301kJ | 8400kJ |
| Energy | 235kcal | 71kcal | 2000kcal |
| Fat | 0.6g | <0.5g | 70g |
| of which saturates | 0.3g | <0.1g | 20g |
| Carbohydrate | 59g | 18g | 260g |
| of which sugars | 58g | 17g | 90g |
| Fibre | 7.5g | 2.3g | 24g |
| Protein | 2.4g | 0.7g | 50g |
| Salt | 0.03g | <0.01g | 6g |
| *Reference Intake (RI) figures for an average adult. | |||
| This pack contains approx. 8 servings. |