









Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.
Suitable for vegetarians For Best Before, see top flap.Product information
*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.Country of Origin
Storage
To retain freshness fold over inner bag after use.
Preparation and Usage
1 Mix 30g (5 dessert spoons) of Ready Brek with 150ml of milk or water
2 Microwave or boil on the hob for 90 seconds, stirring half way through**
3 Leave to stand for 1 minute, then enjoy!
Have you tried topping your Ready Brek with...
A drizzle of honey
Sliced banana
Halved strawberries
Dried fruit
**Based on 750W Category D and 1000W Category E microwaves.
Please be careful with hot product or liquid. Once prepared, do not store or reheat.Instructions
Once prepared, do not store or reheat.; Hob - From Ambient. Or just add hot milk.
Simply boil 150ml of milk and add to your bowl of Ready brek, stir and serve.; Microwave - From Ambient. It's so easy...
1 Measure 5 heaped dessert spoons (30g) of Ready brek into a microwaveable bowl.
2 Mix with 150ml of milk and stir.
3 Microwave for 1 1/2 minutes, stirring halfway through.*
Stand for 1 minute before serving.
*Based on 750W Category D and 1000W Category E microwaves.Recipes
1 of your 5 a day
Strawberry & Blueberry Smoothie
100g/3 1/2 oz strawberries (about 8)
Handful of blueberries
1 tbsp Ready break Original
150ml/1/4 pint semi-skimmed milk or milk of your choice (fortified unsweetened soya milk or fortified unsweetened almond milk work well)
Makes 300ml/1/2 pint - 1 x large tumbler
Put strawberries and blueberries into the blender or juicer, sprinkle over the Ready Brek Original then pour over the milk. Blitz until well blended then pour out into tumblers and serve straight away or refrigerate and serve cold.Package Type
Recycling Information
Other Information
Original Oat Cereal Fortified with Vitamins, Iron & Calcium
Storage:
Store in a cool dry, odour free place
To retain freshness fold over inner bag after use.
For Best Before, see top flap.
Usage:
25 Servings
Additional Information:
Box - Card - Widely Recycled
Cereal Bag - Recycle with carrier bags at larger stores - Not at kerbside
 Trade Mark of Weetabix Limited
Brand
8 Smooth Porridge Oat Sachets
Microwave in 90 Secs
Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...Manufacturer
Weetabix Consumer Services,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR.
(UK only)
Weetabix Limited,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR,
UK.
(rest of the world)Country of Packing
Return To Address
Freepost RTJX-CZGH-ZLYK,
Weetabix Consumer Services,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR.
(UK only)
Weetabix Limited,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR,
UK.
(rest of the world)
Via our website at weetabixfoodcompany.co.uk
0800 212457 Monday - Friday 8am to 4:30pm (UK only)
 
Typical Values 
Per 100g 
**%RI per 100g 
Per 30g serving 
Per 30g serving with milk 
**% RI per serving 
 
Energy  
1575kJ/ 
 473kJ/ 
769kJ/ 
 
 
 374kcal 
 112kcal 
183kcal 
9.0% 
 
Fat  
8.7g 
 2.6g 
5.0g 
7.1% 
 
 of which saturates  
1.2g 
 0.4g 
1.9g 
10% 
 
Carbohydrates 
58g 
 17g 
25g 
9.6% 
 
 of which sugars  
1.0g 
 0.0g 
7.5g 
8.0% 
 
Fibre  
7.9g 
 2.4g 
2.4g 
 
 
Protein  
12g 
 3.6g 
8.6g 
17% 
 
Salt  
0.03g 
 0.00g 
0.23g 
3.8% 
 
Vitamins & Minerals 
 
 
 
 
 
 
Thiamin (B1)  
0.94mg 
85% 
0.28mg 
0.30mg 
 
 
Riboflavin (B2)  
1.2mg 
86% 
0.36mg 
0.60mg 
 
 
Niacin  
14mg 
88% 
4.2mg 
4.0mg 
 
 
Vitamin B6  
1.2mg 
86% 
0.36mg 
0.50mg 
 
 
Folic Acid  
170g 
85% 
51g 
60g 
 
 
Vitamin B12  
2.1g 
84% 
0.63g 
1.2g 
 
 
Vitamin D  
4.3g 
86% 
1.3g 
1.3g 
 
 
Calcium  
1340mg 
168% 
402mg 
582mg 
 
 
Iron  
12mg 
86% 
3.6mg 
4.0mg 
 
 
 150ml of semi-skimmed milk 
 
 
 
 
 
 
**RI - Reference Intake of an average adult (8400kJ / 2000kcal) 
 
 
 
 
 
 
Typical Values 
Per 100g 
**%RI per 100g 
Per 30g serving 
Per 30g serving with milk 
**% RI per serving 
 
Energy  
1575kJ/ 
 473kJ/ 
769kJ/ 
 
 
 374kcal 
 112kcal 
183kcal 
9.0% 
 
Fat  
8.7g 
 2.6g 
5.0g 
7.1% 
 
 of which saturates  
1.2g 
 0.4g 
1.9g 
10% 
 
Carbohydrates 
58g 
 17g 
25g 
9.6% 
 
 of which sugars  
1.0g 
 0.0g 
7.5g 
8.0% 
 
Fibre  
7.9g 
 2.4g 
2.4g 
 
 
Protein  
12g 
 3.6g 
8.6g 
17% 
 
Salt  
0.03g 
 0.00g 
0.23g 
3.8% 
 
Vitamins & Minerals 
 
 
 
 
 
 
Thiamin (B1)  
0.94mg 
85% 
0.28mg 
0.30mg 
 
 
Riboflavin (B2)  
1.2mg 
86% 
0.36mg 
0.60mg 
 
 
Niacin  
14mg 
88% 
4.2mg 
4.0mg 
 
 
Vitamin B6  
1.2mg 
86% 
0.36mg 
0.50mg 
 
 
Folic Acid  
170g 
85% 
51g 
60g 
 
 
Vitamin B12  
2.1g 
84% 
0.63g 
1.2g 
 
 
Vitamin D  
4.3g 
86% 
1.3g 
1.3g 
 
 
Calcium  
1340mg 
168% 
402mg 
582mg 
 
 
Iron  
12mg 
86% 
3.6mg 
4.0mg 
 
 
 150ml of semi-skimmed milk 
 
 
 
 
 
 
**RI - Reference Intake of an average adult (8400kJ / 2000kcal) 
 
 
 
 
 Ingredients
Allergen Information
Allergy Information
Dietary Information
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.