

Discover Ryvita Crispbread Pumpkin Seed & Oat Crackers – a delicious and nutritious snack perfect for a lighter lunch or anytime craving! These crispbreads are packed with wholegrains and offer a satisfying crunch. Ideal for health-conscious individuals seeking a tasty and convenient option.
Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging.
May Contain: Cereals Containing Gluten, Sesame. Contains: Oats, Rye.
Kosher. Suitable for Vegans.
200 Grams
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 1633 kJ | |
| 388 kcal | ||
| Fat | 8.5g | |
| - of which saturates | 1.5g | |
| Carbohydrate | 55.8g | |
| - of which sugars | 2.9g | |
| Fibre | 14.3g | |
| Protein | 15.0g | |
| Salt | 0.50g | |
| Magnesium | 163mg | 43% |
| Iron | 3.7mg | 26% |
| Zinc | 2.7mg | 27% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | ||
| Approximately 16 slices per pack |
For best before, please see side of pack Store in a cool, dry place. After opening, store in an airtight container.
Straight up goodness† Crunch time. Enjoy a light, British baked wholegrain Ryvita, packed full of goodness† High in fibre for a healthy gut† †Rye fibre contributes to normal bowel function when consumed as part of a balanced diet and healthy lifestyle. Ryvita crispbread is high in rye fibre. Load up your lunch say bye to stodgy sandwiches & have a lighter lunch with more crunch.
Wholegrain Rye Crispbread with Pumpkin Seeds and Oats
Ambient
49 Calories Per Slice. British Baked. Munch on This. Natural Source of Iron, Magnesium & Zinc. Source of Protein. Great Taste. Good So You Don't Have to Be. No Artificial Preservatives. Vegan Friendly. Kosher - LBD, Pas Yisroel.
Wholegrain Rye Flour , Rye Flour , Pumpkin Seeds (12%) , Wholegrain Oat Flakes (10%) , Salt , Made with 67g of Wholegrain Rye Flour per 100g of product .