£3.70
Enjoy a deliciously crunchy and wholesome snack with Ryvita Crispbread Pumpkin Seed & Oat Crackers. These crispbreads are a perfect light lunch option or a satisfying snack, packed with wholegrain goodness and natural nutrients. A great choice for those seeking healthier alternatives.
- British Baked Crispbread: Authentic UK taste and quality.
- Wholesome Ingredients: Made with wholegrain rye, pumpkin seeds, and oats.
- Low in Calories: Only 49 calories per slice.
- Naturally Nutritious: A good source of iron, magnesium, and zinc.
- Vegan & Kosher Friendly: Suitable for various dietary needs.
Description
xWholegrain Rye Crispbread with Pumpkin Seeds and Oats
Description
Wholegrain Rye Crispbread with Pumpkin Seeds and Oats
Natural Source of Iron, Magnesium & Zinc
Great Taste
49 Calories Per Slice
British Baked
Source of Protein
No Artificial Preservatives
Vegan Friendly
Kosher - KLBD, Pas Yisroel
Ryvita® Crispbread.
Load up your lunch. Say bye to stodgy sandwiches & have a lighter lunch with more crunch.
Ryvita crispbreads are packed full of wholegrain goodness and are perfect for topping & scoffing!
Good so you don't have to.
Crunch time. Enjoy a light, British baked wholegrain RYVITA® packed full of goodness
Why not also try our RYVITA® Thins
Made to dunk, dip & share and available in tasty flavours for munching like Rosemary & Sea Salt.
By Appointment to Her Majesty Queen Elizabeth II Manufacturers of Crispbreads the Jordan & Ryvita Co. Biggleswade, Bedfordshire
Mobius Loop
Union Flag
Nutrition
-
ENERGY
206kJ
49kcal
2%
energy
-
FAT
1.1g
2%
Medium
-
SATURATES
0.2g
<1%
Low
-
SUGARS
0.4g
<1%
Low
-
SALT
0.06g
1%
Medium
Table of Nutritional Information
| Per 100g | % RI* Per 100g | Per Slice (12.5g) | % RI* Per Slice | |
|---|---|---|---|---|
| Energy | 1633 kJ | - | 206 kJ | - |
| 388 kcal | - | 49 kcal | 2% | |
| Fat | 8.5g | - | 1.1g | 2% |
| - of which saturates | 1.5g | - | 0.2g | <1% |
| Carbohydrate | 55.8g | - | 7.0g | 3% |
| - of which sugars | 2.9g | - | 0.4g | <1% |
| Fibre | 14.3g | - | 1.8g | - |
| Protein | 15.0g | - | 1.9g | 4% |
| Salt | 0.50g | - | 0.06g | 1% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | ||||
| Approximately 16 slices per pack | ||||
Table of Vitamins and Minerals Information
| Per 100g | % RI* Per 100g | Per Slice (12.5g) | % RI* Per Slice | |
|---|---|---|---|---|
| Magnesium | 163mg | 43% | - | - |
| Iron | 3.7mg | 26% | - | - |
| Zinc | 2.7mg | 27% | - | - |
Ingredients
- Wholegrain Rye Flour,
- Rye Flour,
- Pumpkin Seeds (12%),
- Wholegrain Oat Flakes (10%),
- Salt,
- Made with 67g of Wholegrain Rye Flour per 100g of product
Dietary Information
Kosher
Suitable for Vegans
For allergens, including Cereals containing Gluten, see ingredients in bold.
Free From Artificial Colours
Allergy Advice
May also contain: other Gluten sources, Sesame Seeds.
Manufacturer
RYVITA®,
Freepost BF304,
Biggleswade,
Bedfordshire,
England,
SG18 9WE.
Preparation
Load Up Your Lunch
Say bye to stodgy sandwiches & have a lighter lunch with more crunch.
Packaging
Bag
Storage
For best before, please see side of pack
Store in a cool, dry place. After opening, store in an airtight container.
