£1.70
A quick and convenient meal, Sainsbury's Microwave Rice Egg Fried is a delicious blend of cooked parboiled long grain rice, scrambled egg, onion, chives and spices. This British grocery staple is perfect for busy evenings or a light lunch.- Ready in minutes: Simply microwave for a quick and easy meal.
- Made with quality ingredients: Features a blend of cooked parboiled long grain rice, scrambled egg, onion, chives and spices.
- Perfect for busy schedules: Ideal for a quick and easy lunch or dinner.
- Affordable option: A cost-effective choice for a satisfying meal.
Description
xCooked parboiled long grain rice blend with scrambled egg, onion, chives and spices
Description
Cooked parboiled long grain rice blend with scrambled egg, onion, chives and spices
Nutrition
per 1/2 pack Typical Values
-
ENERGY
933kJ
221kcal
11%
white
-
FAT
3.1g
4%
green
-
SATURATES
0.4g
2%
green
-
SUGARS
0.6g
1%
green
-
SALT
0.36g
6%
green
Table of Nutritional Information
| Typical Values | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 747kJ | 933kJ | - |
| 177kcal | 221kcal | 11% | |
| Fat | 2.5g | 3.1g | 4% |
| Saturates | 0.3g | 0.4g | 2% |
| Carbohydrate | 33.5g | 41.9g | 16% |
| Sugars | <0.5g | 0.6g | 1% |
| Starch | 30.7g | 38.4g | - |
| Fibre | 2.3g | 2.9g | - |
| Protein | 3.9g | 4.9g | 10% |
| Salt | 0.29g | 0.36g | 6% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Dietary Information
Allergy advice
For allergens, see ingredients in bold.
Contains egg.
Ingredients
INGREDIENTS: Cooked Parboiled Long Grain Rice (84%), Scrambled Egg (9%) (Egg, Water, Corn Starch, Salt, Lemon Juice), Vegetable Oil (Sunflower Oil, Rapeseed Oil), Natural Flavouring, Onion, Chives, Onion Powder, Garlic Powder, Ginger Powder, Black Pepper.
Preparation and Safety
Cooking instructions: Microwave
Before cooking : Squeeze the pouch to separate the rice. Tear or cut open the top of the pouch by about 2 cm. Place the pouch upright on a microwaveable plate. Microwave on full power : Cat D - 750 w. 2 min Cat E - 850 w. 1 min 30 s After cooking: Leave product to stand for 1 minute. Remove pouch from microwave. Take care when handling the heated pouch. Tear pouch fully open to allow steam to escape. Pour contents onto a plate and fluff up rice with a fork. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Country of Origin
Packed in United Kingdom
Size
250
Packaging
Don't Recycle plastic Pouch PET12
Don't Recycle plastic Pouch PET12
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
