

Organic Sweetcorn in water, salt added.
in water, salt added.
Organic Sweetcorn in water, salt added.
in water, salt added.
258kJ
61kcal
3%
white
1.2g
2%
green
0.2g
1%
green
5.3g
6%
amber
0.09g
2%
green
Table of Nutritional Information
| Typical Values as Drained | Per 100g (drained) | Per 70g (drained) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 368kJ | 258kJ | - |
| 88kcal | 61kcal | 3% | |
| Fat | 1.7g | 1.2g | 2% |
| Saturates | 0.3g | 0.2g | 1% |
| Carbohydrate | 13.9g | 9.7g | 4% |
| Sugars | 7.5g | 5.3g | 6% |
| Starch | 6.4g | 4.5g | - |
| Fibre | 3.1g | 2.2g | - |
| Protein | 2.6g | 1.8g | 4% |
| Salt | 0.13g | 0.09g | 2% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Organic Sweetcorn, Water +, Salt +.
+ permitted non organic ingredient.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty contents into a saucepan. During heating: Heat gently, stirring occasionally. Moderate heat 3 mins After heating: Drain before serving. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Drain, then place contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue cooking. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir before serving. All cooking appliances vary. This is a guide only. 700w - 1 min 20 secs 800w - 1 min 10 secs 900w - 1 min
Packed in Hungary
150g
For best before end: see end of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262