£153.45
These are classic brown onions, a staple ingredient essential for building flavour in countless recipes. They provide a savoury base for soups, stews, and sautés throughout the week. Consuming plenty of fruit and vegetables is important for improving overall dietary health.
- One medium onion (approximately 80g serving) counts towards your 5-a-day target.
- Contains 38 calories per 100g serving as sold.
- Offers 1.1g of dietary fibre per 100g portion.
- Features very low levels of fat and saturated fat (<0.5g).
- These essential loose brown onions provide versatile flavour.
Incorporate these into your weekly meal preparation for reliable results.
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Product details
Description
Brown Onions
1 medium onion / 80g serving counts as 1 of 5 a day
Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they contain nutrients vital for health. fresh, frozen, dried, canned and juice all count.
Nutrition
Table of Nutritional Information
Typical values (as sold) 100g contains % based on RI for Average Adult
Energy 159kJ <1%
38kcal <1%
Fat <0.5g -
Saturates <0.5g -
Carbohydrate 7.6g -
Sugars 5.9g -
Fibre 1.1g -
Protein 1g -
Salt <0.5g -
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Preparation and Safety
Country of Origin
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Manufacturer Address
Customer rating
4.2(272)
