£2.27
Shana selects prime whole baby okra, carefully harvesting them from high-quality farms. These vegetables are then washed, trimmed, and quickly frozen to preserve their tenderness and nutritional value immediately after picking. Okra has a mild flavour and a unique texture suitable for many dishes. Using this product straight from the freezer offers a convenient way to enjoy this vegetable year-round.
- Hand-selected okra sourced from quality-focused farms.
- Quickly frozen close to the harvest time to maintain flavour.
- Requires no preparation; use whole baby okra directly from frozen.
- Offers a mild taste and distinct texture for diverse cooking.
- Convenient frozen format saves time on preparation and cleaning.
Enjoy the simple, quality taste of Shana Whole Baby Okra in your next meal.
Read MoreDescription
xProduct Description
Shana Okra are carefully hand-selected from farms that maintain the highest quality and freshness. The prime Okra are then washed, trimmed with greatest care and quickly frozen, to ensure the tenderness, taste and nutritional goodness is retained.
Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way for enjoying the vegetable at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with the nature's best.
Info
(
28
)
Product attributes
Product attributes
Suitable for freezing
Vegetarian
Frozen
Product Information
Shana Okra are carefully hand-selected from farms that maintain the highest quality and freshness. The prime Okra are then washed, trimmed with greatest care and quickly frozen, to ensure the tenderness, taste and nutritional goodness is retained.
Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way for enjoying the vegetable at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with the nature's best.
Features
Frozen at the peak of quality, Freshness locked in!
Country of origin
India
Nutritional data
Typical Values
Per 100g
Energy (KJ/kcal)
219 / 53
Fat (g)
4.0
of which
Saturates (g)
3.3
Carbohydrates (g)
0.1
Sugars (g)
0.1
Protein (g)
2.4
Salt (g)
Trace
Storage
Keep Frozen
Package type
Unspecified Pack
Other Information
Full Product Name:
Whole Baby Okra
Storage:
Food Freezer (-18°C or below) **** Until Best Before Date
Star Marked (-18°C or below) *** Until Best Before Date
Food Frozen ** 1 Month
Compartments * 1 Week
Keep Frozen (-18°C). Do not refreeze once thawed.
Usage:
3 Servings
Origin:
Product of India
Brand
Shana
Brand details
Our Promise
At Shana Foods we believe in quality and are passionate about it. Only the best and most tender vegetables go into your pack and absolutely no water is added during the freezing process.
Other products from Shana
Shana Okra Sliced Rings
Shana Karela
Shana Methi
Manufacturer
Shana Foods Ltd,
Second Way,
Wembley,
Middlesex,
HA9 0YJ.
Return to Address
If at any time you are not completely satisfied, please return the packaging to our customer service team at the address below stating the nature of your complaint and when and where it was purchased. Your statutory rights are not affected.
Shana Foods Ltd,
Second Way,
Wembley,
Middlesex,
HA9 0YJ.
www.shanafoods.com
info@shanafoods.com
Recipes
Recipe: Okra Stir Fry
Ingredients:
300g Shana Whole Baby Okra
5 tbsp. Oil (corn or vegetable)
1/2 tsp. Cumin seeds
1/2 tsp. Mustard seeds
2 Green chillies (finely chopped)
3 Garlic cloves, flaked
1 inch Ginger root, cut into jullienne strips
15g Fresh coriander
1 tsp. Tomato puree
1 tsp. Red chilli powder (to taste)
Garnish: Coriander Leaves
Method:
Heat oil in a large frying pan or wok over a high heat until very hot.
Add the cumin and mustard seeds and sizzle until they pop.
Add Shana Whole Baby Okra and stir-fry for 7-10 minutes before adding the tomato puree, salt (to season) and chilli powder. Cook on a low heat for a further 3 minutes before adding the ginger, garlic and green chillies.
Garnish with coriander leaves and serve.
Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!
