£27.20
Discover a unique path to calm with Draw Breath, an award-winning guide to mindful breathing. This beautifully illustrated book offers simple, fast relaxation techniques, perfect for those seeking inner peace and stress reduction. Enhance your wellbeing with practical exercises recommended by leading meditation experts. - Simple & Fast Exercises: Instantly accessible relaxation techniques for everyday use.
- Meditative Approach: Cultivate inner peace and reduce stress through mindful breathing.
- Gorgeous Illustrations: A visually calming and engaging reading experience.
- Expertly Recommended: Endorsed by leading authors and clinical researchers in meditation.
- Award-Winning: A proven and effective method for relaxation.
Description
xExplore the naturally calming sensations of your own breath like never before with the simple, fast, and instantly relaxing exercises inside Draw Breath. Meditative and gorgeously illustrated, this award-winning book is like nothing else in the world of well-being. Draw Breath comes recommended by some of the world’s leading authors and clinical researchers in meditation.
Suitable for
ADULTS
Shipping Details
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