Enjoy a warming and flavorful bowl of ASDA Aromatic Spiced Chickpea & Spinach Soup – a delicious and convenient vegetarian meal perfect for a quick and healthy lunch or dinner.
Contains: Celery.
Suitable for Vegetarians.
United Kingdom
400 Grams
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy kJ | 184 | 737 |
| Energy kcal | 44 | 175 |
| Fat | 0.8g | 3.2g |
| of which saturates | <0.1g | 0.4g |
| Carbohydrate | 6.0g | 24g |
| of which sugars | 1.1g | 4.4g |
| Fibre | 1.9g | 7.6g |
| Protein | 2.2g | 8.8g |
| Salt | 0.46g | 1.8g |
| Minerals | %RI† | %RI† |
| Iron | 0.90mg 6% | 3.6mg 26% |
| †RI = Reference Intake | ||
| We suggest this product provides 1 serving |
For best before end: see end of can Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; Cover and refrigerate. Use within 4 days.
Iron contributes to the normal function of the immune system.
Spiced chickpea and spinach soup with red pepper and tomato
Ambient
Live Better. Chilly rating - 1. Immune health. 2 of your 5 a day per can. High in fibre. Source of iron. Nutritionist Approved. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegetarians.
Water , Chickpeas (17%) , Tomato Purée , Spinach (5%) , Apple Purée , Red Peppers (3%) , Onions , Modified Maize Starch , Tomatoes , Cumin , Coriander , Tomato Juice , Salt , Turmeric , Colours (Paprika Extract, Carotenes) , Flavourings (contains Celery) .